Apple cider vinegar has been a popular staple in cooking and home remedies for centuries. Making for great sour pickles, tangy salad dressings, and even marinades, apple cider vinegar also popularly called ACV, has some impressive health properties as well. In fact, many claim that ACV is the new superfood.
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Digestive health plays an integral role in our overall health and wellness. The colon (also known as the large intestine) is one of the most important organs in the digestive tract. Colon cleansing is a popular remedy used to flush out backed up waste and toxins. At times, the colon can get backed up with waste and excess matter.
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Digestive enzyme supplements are gaining popularity for their claims of relieving forms of gut irritation, heartburn, indigestion, and other issues. What is the function of digestive enzymes, what types of enzymes re there, who needs them, and how can you increase them in your diet?
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