If you’re reading this, you’ve either started, or are contemplating starting our Colon 14 Day Cleanse. Dr. Tobias Colon 14 Day Cleanse uses an advanced cleansing formula to help your digestive system get a fresh, healthy new start. To make sure you get the most out of it, here are our top tips:

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Since your body can’t produce its own vitamin C you must get it from food! It’s required for healthy tissues, strong immunity, and for healing wounds to form scar tissue. Blood vessels also require vitamin C to function well and be healthy, too.
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Whether you’re a health nut or not, you’ve probably heard omega-3 fatty acids are vital to our health. Not only are they vital, they also deliver some incredible health benefits. Before we explain why they’re vital and their benefits, let’s cover the fundamentals. Don’t worry, we’ll keep it simple!

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Let’s be honest: irregularity and gut issues can strike at any time, affecting even the best of us— including constipation, diarrhea, IBS symptoms, and more. If you’re searching for a natural way for supporting minor upsets like these, what are some of the best options?
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