Apple cider vinegar has been a popular staple in cooking and home remedies for centuries. Making for great sour pickles, tangy salad dressings, and even marinades, apple cider vinegar has some impressive health properties as well. In fact, many claim that apple cider vinegar is the new superfood. 

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Liver Cleansing Foods, Liver Detox Food, What Detoxes the Liver With summer just around the corner, we could use a...

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Besides losing weight, reducing disease risk, improving health, and looking good, don’t forget to factor in food for your mood when following a healthy diet. Some foods, thankfully, are very nutritious and can have a holistic stress-relieving benefit…and other perks for you, too! Here are some suggestions.

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If you’re exploring the benefits of probiotics for the very first time, you’ve come to the right place. Though probiotics are one of the most effective supplements you can buy, making sure you’re buying the right one— and with the right ingredients—means everything.
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People often associate pumpkins with Halloween and Thanksgiving — from the delicious dishes like pumpkin pie to the decorations. But how did this association...

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