Apple cider vinegar has been a popular staple in cooking and home remedies for centuries. Making for great sour pickles, tangy salad dressings, and even marinades, apple cider vinegar has some impressive health properties as well. In fact, many claim that apple cider vinegar is the new superfood.
Besides losing weight, reducing disease risk, improving health, and looking good, don’t forget to factor in food for your mood when following a healthy diet. Some foods, thankfully, are very nutritious and can have a holistic stress-relieving benefit…and other perks for you, too! Here are some suggestions.