In our fast-paced lives, stress affects our overall well-being, leading many to seek relief through herbal supplements like Ashwagandha and DIM. Ashwagandha, known for its adaptogenic properties, helps reduce stress, boost mood, and improve sleep. DIM, derived from cruciferous vegetables, supports hormone balance and detoxification. Dr. Tobias has combined these powerful ingredients with bioavailability enhancers like black pepper and BioPerine to maximize their benefits. These supplements offer a natural approach to managing stress and promoting a healthier, more balanced life.