Apple cider vinegar has been a popular staple in cooking and home remedies for centuries. Making for great sour pickles, tangy salad dressings, and even marinades, apple cider vinegar has some impressive health properties as well. In fact, many claim that apple cider vinegar is the new superfood. 

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If you’re reading this, you’ve either started, or are contemplating starting our Colon 14 Day Cleanse. Dr. Tobias Colon 14 Day Cleanse uses an advanced cleansing formula to help your digestive system get a fresh, healthy new start. To make sure you get the most out of it, here are our top tips:

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It’s not called the “sunshine vitamin” for nothing. Vitamin D is one of the only vitamins that you don’t get primarily through food. Instead, it’s produced from your skin cells, and then processed by other parts of your body (including the liver). Sadly, a lot of people are deficient! Here are 3 compelling reasons why you should take vitamin D3 during wintertime.

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When you look at the research, you might wonder what ACV can’t do. The list of benefits is long, so we’ve highlighted a few. Read more here!
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