Magnesium is an incredible mineral known for its calming properties. It is commonly used to help you relax, unwind and recover. It supports calmness and better sleep, promotes muscle relaxation, and aids in bone, joint and nerve health.
Dr. Tobias Magnesium Bisglycinate is a premium quality formula containing 200 mg in each serving. It's a buffered chelate complex meaning it's easily absorbed by the body in a comparison to other forms like magnesium malate and oxide. It's also non-GMO and made in Georgia, in a facility that's GMP-certified.
1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
Hydroxypropyl methylcellulose, vegetable magnesium stearate and silicon dioxide.
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.